It’s 4:30 am Friday morning and I haven’t been to sleep yet. I finished my last client of the day at 8 pm. I woke up Thursday morning with a booked schedule and I am grateful. I also woke up feeling like I need to recharge and reset.
Being as though today is World Mental Health Day, I wanted to share my personal experience having anxiety. Anxiety is one of the most common disorders amongst 40 million adults. This is something I never really talked to my friends or family about until the last two years. I’ve known for years something was wrong but it took a breaking point to seek help.
When it comes to finding the right one our first instinct is to look for what we are use to. We are used to what we like, we all have our “list” of what we like in someone, what we look for as far as physical features. We’re drawn toward what catches our eye. Up for debate, can you look past the physical features and be attracted to someone mentally and no physical attraction what so ever? This can go either way, you can be attracted to someone physically but when you get to know them they aren’t your cup of tea. They can be less than what you’re attracted to physically but their personality is superb.