New week , new meal plan, Fit for 30 June Edition still going strong. This month’s meal plan isn’t as harsh as last month’s and there are no holidays that cause would make it more of a challenge.
WorkOut Wednesday | Fitness
Showing all posts tagged meal prep
Fit for 30 Week 1 Recap | Fitness
It’s officially been 7 days since I started the Fit for 30 journey. Sundays start the new week meaning new meal plan and of course new challenges. I wanted to recap the first week including the workouts, the meals, and the helpfulness is the Facebook support group.
3 Month Low Carb Diet | Fitness
New year, new goals. Fitness goals. It is now 9 months since I have started working out with a trainer consistently in the gym and eating right. My birthday is in April and I want to look good when I’m on vacation. I want to share with you my three-month low carb diet regimen.