It’s been a while since a #MondayMotivation post has been published. We all dislike Mondays, it can be a new start to a new week and new goals, but it can also mean reality has set it for certain things. Read More
Being as though today is World Mental Health Day, I wanted to share my personal experience having anxiety. Anxiety is one of the most common disorders amongst 40 million adults. This is something I never really talked to my friends or family about until the last two years. I’ve known for years something was wrong but it took a breaking point to seek help.