Fall is here. Hello October. 2 months left of 2018 and you should make it count. It’s the first of the month, and it’s Monday, which means a new week to execute your goals.
Too often we bite off more than we can chew. Some of use act on impulse wanting to execute our goals without thoroughly mapping out the plans. Organizing and having an agenda as well as proper time management are very important when it pertains to your day-to-day tasks.
New Year, New Beginnings, don’t just say it because it sounds good. You have 365 days to invest in yourself, make your dreams a reality. The third day of the new year was my first step into achieving one of my many goals. 2018 is the year to invest in yourself 100%.
New year, new goals. Fitness goals. It is now 9 months since I have started working out with a trainer consistently in the gym and eating right. My birthday is in April and I want to look good when I’m on vacation. I want to share with you my three-month low carb diet regimen.
Happy Monday. Hope you’ve all started day 2 of 365 off to a good start towards your goals. We all know the gym tends to be at capacity when the new year rolls around. That’s not a bad thing if you’ve added fitness to your 2017 goals , get it.